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Prepare for the sun
First Aid
Emergency Numbers
Sexually Transmitted Diseases
Immunisations
Creatures in the Water
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Travel Tips
Health and Safety

Australia is a very safe holiday destination - you can drink the water, eat the food and, if the worst should happen, the medical facilities are well equipped and the staff are highly trained. However, play it safe. Many of us feel more courageous on holiday and take risks we wouldn't take in our home countries. Instead of taking stupid risks like hitchhiking and walking alone in the city at night (particularly when drunk), try some great adventures like sky-diving and abseiling - that way you can be courageous and daring without risking your life!

Prepare for the Sun

The beautiful sunshine in Australia has plenty of appeal for many visitors - but be prepared! Along with beautiful sunny days, Australia also has one the highest rates of skin cancer in the world. So don't fall victim to sunburn or dehydration. In the warmer months, drink plenty of fluids (beer doesn't count here!) and always wear sunscreen and a hat (as most of the locals do). And don't worry - even with this necessary protection you will still go home with a spectacular tan but without the nasties that can go with it!

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First Aid

If you are going to wander a little off the beaten track, it may be worthwhile undertaking a First Aid course as the health hazards in Australia may be very different to those of your home country. Both St John's Ambulance and Red Cross regularly hold courses, a basic course will only take half a day and will cost approx….. (links?)
Whilst poisonous spider bites and snake bites are not very common, they do happen and, as the boy scouts say, it is better to be prepared!

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Emergency Numbers

For LIFE THREATENING EMERGENCIES (Police, Ambulance, Fire) call 000. This is a free call. The operator will then put you through to the appropriate agency.

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Sexually Transmitted Diseases

Exist in Australia too. Being on holiday doesn't make you immune. Don't be stupid - use condoms.

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Immunisations

For those with a needle phobia - RELAX. Another great thing about Australia is that you won't need any vaccinations. However, if you are travelling to any other countries in the regions, check with your doctor, as a vaccination may be needed.

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Creatures in the water!

Most of the breathtaking white sandy beaches that Australia has on offer are perfectly safe for swimming. However, there are a few nasties around, particularly in the upper North areas, like salt water crocs and blue-ringed octopus. Meeting either could be fatal. However, the affected areas are well sign posted. Basically, if there is a sign saying "don't swim", don't!

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Medications

Australian chemists will dispense most prescribed drugs, however, the brand names may be very different! It is a good idea to bring a supply and duplicate prescriptions with you - although its also best to have a letter from your doctor if flying through some Asian countries that take an extremely tough stance on drugs - just in case!
If you do need help, Australians are very friendly and helpful on the whole, and most chemists would be more than happy to help you out!

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